Consuming 2 tablespoons of virgin coconut oil once a day is better than taking anti-anxiety or depression medications

[Taka]

https://www.dherbs.com/articles/does-coconut-oil-work-better-than-anxiety-meds/

https://papadlight.wordpress.com/other-articles/chapter-9-99/

[moviePig]

Post by Taka
https://www.dherbs.com/articles/does-coconut-oil-work-better-than-anxiety-meds/
https://papadlight.wordpress.com/other-articles/chapter-9-99/

'Virgin' coconut oil? Is a full moon required, too? (Cheap joke.)

Meanwhile, though, there's opinion like this:

Coconut oil’s image has gotten a makeover in recent years, and many
natural food stores stock the product. But despite “a lot of hype about
it,” said Dr. Alice H. Lichtenstein, a Tufts University professor of
nutrition science and policy who is vice chair of the federal
government’s dietary guidelines advisory committee, “there’s virtually
no data to support the hype.”

www.nytimes.com/2018/08/21/well/eat/coconut-oil-good-bad-health.html

And the history of health miracles in general isn't illustrious...

[Taka]

Post by moviePig

Post by Taka
https://www.dherbs.com/articles/does-coconut-oil-work-better-than-anxiety-meds/
https://papadlight.wordpress.com/other-articles/chapter-9-99/

'Virgin' coconut oil? Is a full moon required, too? (Cheap joke.)
Coconut oil’s image has gotten a makeover in recent years, and many
natural food stores stock the product. But despite “a lot of hype about
it,” said Dr. Alice H. Lichtenstein, a Tufts University professor of
nutrition science and policy who is vice chair of the federal
government’s dietary guidelines advisory committee, “there’s virtually
no data to support the hype.”
www.nytimes.com/2018/08/21/well/eat/coconut-oil-good-bad-health.html
And the history of health miracles in general isn't illustrious...
--
- - - - - - - -
YOUR taste at work...
http://www.moviepig.com

no data the feds are aware of.....

[The Judge]

This is just one persons experience but might help someone out there. In the latest edition of Reader's Digest a woman wrote in a comment that she suffered from anxiety attacks for years. Her doctors had her try every likely medication with no relief. Then 3 years ago she switched her diet to vegan. Not a single attack of anxiety since.
Of course everyone responds differently but it might be worth trying.

[Name Removed]

Post by The Judge
This is just one persons experience but might help someone out there. In the latest edition of Reader's Digest a woman wrote in a comment that she suffered from anxiety attacks for years. Her doctors had her try every likely medication with no relief. Then 3 years ago she switched her diet to vegan. Not a single attack of anxiety since.
Of course everyone responds differently but it might be worth trying.

Non-Vegan to Vegan. Did her inositol intake change upwards or did her insulin resistance decrease? A vegan diet includes many possible diets, some better and some worse, IMO.

[Edward Montague]

Post by Taka
https://www.dherbs.com/articles/does-coconut-oil-work-better-than-anxiety-meds/
https://papadlight.wordpress.com/other-articles/chapter-9-99/

Presently I'm using coconut oil in my baking of oatmeal based foods.